Last updated: Aug 9, 2026
Pilot Travel Centers

Chicken Tortilla Soup

SoupsPopular

Pilot Travel Centers Chicken Tortilla Soup is carb-leaning, with about 48% of macro calories from carb. Each serving has 130 calories, 8g protein, 16g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (12g)
Serving Size
12 g
Serving Weight
130
Calories
Per serving
8 g
Protein
16 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 1,110 mg48%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 4 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein8 g (24%)
Carbs16 g (48%)
Fat4 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

24% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 3 g11%
Sodium 1,110 mg48%
Sugars 4 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 8g protein and 130 calories.Yes
Lower carb16g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,110mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tortilla Soup has 300 fewer calories than 100 % All Beef Hot Dog with Bun and 6g less protein. Compare

Chicken Tortilla Soup has 130 more calories than All Coffees (Regular & Decaffeinated), 16oz. and 7g more protein. Compare

Compare with 100 % All Beef Hot Dog with Bun

Chicken Tortilla Soup Compared With Nearby Items

Pilot Travel Centers Chicken Tortilla Soup is listed in the Soups category with 130 calories, 8g protein, 16g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Tortilla Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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