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Last updated: Aug 9, 2026

Pilot Travel Centers

Classic Ham & Cheddar Sandwich

Sandwiches & WrapsPopular

Pilot Travel Centers Classic Ham & Cheddar Sandwich has a relatively balanced macro split: 27% protein, 34% carbs, and 39% fat. Each serving has 610 calories, 42g protein, 53g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (259g)

Serving Size

259 g

Serving Weight

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610

Calories

Per serving

42 g

Protein

53 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 1,590 mg69%

Total Carbohydrate 53 g19%

Dietary Fiber 4 g14%

Total Sugars 8 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein42 g (27%)

Carbs53 g (34%)

Fat27 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 4 g14%

Sodium 1,590 mg69%

Sugars 8 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 42g protein and 610 calories.Yes

Lower carb53g carbs per serving.No

Low fat27g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,590mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Ham & Cheddar Sandwich has 180 more calories than 100 % All Beef Hot Dog with Bun and 28g more protein. Compare

Classic Ham & Cheddar Sandwich has 610 more calories than All Coffees (Regular & Decaffeinated), 16oz. and 41g more protein. Compare

100 % All Beef Hot Dog with Bun430 kcal · 14 g proteinAll Coffees (Regular & Decaffeinated), 16oz.0 kcal · 1 g proteinAll Coffees (Regular & Decaffeinated), 20oz.5 kcal · 1 g proteinAll Coffees (Regular & Decaffeinated), 24oz.10 kcal · 1 g proteinAll Icee Fub Flavors, 16oz.255 kcal · 0 g proteinAll Icee Fub Flavors, 24oz.375 kcal · 0 g protein

Compare with 100 % All Beef Hot Dog with Bun

Classic Ham & Cheddar Sandwich Compared With Nearby Items

Pilot Travel Centers Classic Ham & Cheddar Sandwich is listed in the Sandwiches & Wraps category with 610 calories, 42g protein, 53g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Classic Ham & Cheddar Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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