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Last updated: Aug 9, 2026

Pilot Travel Centers

Classic Sweet Tea, 20oz.

Brewed TeaPopular

Pilot Travel Centers Classic Sweet Tea, 20oz. is carb-leaning, with about 99% of macro calories from carb. Each serving has 140 calories, 0.2g protein, 35g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

20 oz.

Serving Size

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140

Calories

Per serving

0.2 g

Protein

35 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 14 mg1%

Total Carbohydrate 35 g13%

Dietary Fiber 0 g0%

Total Sugars 34 g—

Protein 0.2 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein0.2 g (1%)

Carbs35 g (99%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

1% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 0.2 g0%

Fiber 0 g0%

Sodium 14 mg1%

Sugars 34 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0.2g protein and 140 calories.No

Lower carb35g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar34g total sugars per serving.Yes

High sodium14mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Sweet Tea, 20oz. has 290 fewer calories than 100 % All Beef Hot Dog with Bun and 13.8g less protein. Compare

Classic Sweet Tea, 20oz. has 140 more calories than All Coffees (Regular & Decaffeinated), 16oz. and 0.8g less protein. Compare

100 % All Beef Hot Dog with Bun430 kcal · 14 g proteinAll Coffees (Regular & Decaffeinated), 16oz.0 kcal · 1 g proteinAll Coffees (Regular & Decaffeinated), 20oz.5 kcal · 1 g proteinAll Coffees (Regular & Decaffeinated), 24oz.10 kcal · 1 g proteinAll Icee Fub Flavors, 16oz.255 kcal · 0 g proteinAll Icee Fub Flavors, 24oz.375 kcal · 0 g protein

Compare with 100 % All Beef Hot Dog with Bun

Classic Sweet Tea, 20oz. Compared With Nearby Items

Pilot Travel Centers Classic Sweet Tea, 20oz. is listed in the Brewed Tea category with 140 calories, 0.2g protein, 35g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Classic Sweet Tea, 20oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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