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Last updated: Aug 9, 2026

Pilot Travel Centers

Frazil, Simply Mango, 32oz.

Frozen BeveragesPopular

Pilot Travel Centers Frazil, Simply Mango, 32oz. is carb-leaning, with about 100% of macro calories from carb. Each serving has 560 calories, 0g protein, 141g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

32 oz.

Serving Size

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560

Calories

Per serving

0 g

Protein

141 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 30 mg1%

Total Carbohydrate 141 g51%

Dietary Fiber 0 g0%

Total Sugars 140 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein0 g (0%)

Carbs141 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 30 mg1%

Sugars 140 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 560 calories.No

Lower carb141g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar140g total sugars per serving.Yes

High sodium30mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Frazil, Simply Mango, 32oz. has 130 more calories than 100 % All Beef Hot Dog with Bun and 14g less protein. Compare

Frazil, Simply Mango, 32oz. has 560 more calories than All Coffees (Regular & Decaffeinated), 16oz. and 1g less protein. Compare

100 % All Beef Hot Dog with Bun430 kcal · 14 g proteinAll Coffees (Regular & Decaffeinated), 16oz.0 kcal · 1 g proteinAll Coffees (Regular & Decaffeinated), 20oz.5 kcal · 1 g proteinAll Coffees (Regular & Decaffeinated), 24oz.10 kcal · 1 g proteinAll Icee Fub Flavors, 16oz.255 kcal · 0 g proteinAll Icee Fub Flavors, 24oz.375 kcal · 0 g protein

Compare with 100 % All Beef Hot Dog with Bun

Frazil, Simply Mango, 32oz. Compared With Nearby Items

Compared with All Icee Fub Flavors, 32oz., another Frozen Beverages item at Pilot Travel Centers, Frazil, Simply Mango, 32oz. has 115 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Frazil, Simply Mango, 32oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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