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Last updated: Aug 9, 2026

Pilot Travel Centers

Gatorade Fruit Punch, 30oz.

Fountain DrinksPopular

Pilot Travel Centers Gatorade Fruit Punch, 30oz. is carb-leaning, with about 100% of macro calories from carb. Each serving has 360 calories, 0g protein, 54g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

30 oz.

Serving Size

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360

Calories

Per serving

0 g

Protein

54 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 405 mg18%

Total Carbohydrate 54 g20%

Dietary Fiber 0 g0%

Total Sugars 51 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein0 g (0%)

Carbs54 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 405 mg18%

Sugars 51 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 360 calories.No

Lower carb54g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar51g total sugars per serving.Yes

High sodium405mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gatorade Fruit Punch, 30oz. has 70 fewer calories than 100 % All Beef Hot Dog with Bun and 14g less protein. Compare

Gatorade Fruit Punch, 30oz. has 360 more calories than All Coffees (Regular & Decaffeinated), 16oz. and 1g less protein. Compare

100 % All Beef Hot Dog with Bun430 kcal · 14 g proteinAll Coffees (Regular & Decaffeinated), 16oz.0 kcal · 1 g proteinAll Coffees (Regular & Decaffeinated), 20oz.5 kcal · 1 g proteinAll Coffees (Regular & Decaffeinated), 24oz.10 kcal · 1 g proteinAll Icee Fub Flavors, 16oz.255 kcal · 0 g proteinAll Icee Fub Flavors, 24oz.375 kcal · 0 g protein

Compare with 100 % All Beef Hot Dog with Bun

Gatorade Fruit Punch, 30oz. Compared With Nearby Items

Pilot Travel Centers Gatorade Fruit Punch, 30oz. is listed in the Fountain Drinks category with 360 calories, 0g protein, 54g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Gatorade Fruit Punch, 30oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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