Last updated: Aug 9, 2026
Pilot Travel Centers

G&G, Buffalo Hot Wings (5 Ct)

Grab & Go ItemsPopular

Pilot Travel Centers G&G, Buffalo Hot Wings (5 Ct) is fat-leaning, with about 62% of macro calories from fat. Each serving has 640 calories, 45g protein, 15g carbs, and 44g fat, making it a stronger fit for high-protein restaurant planning.

5 ct (228g)
Serving Size
228 g
Serving Weight
640
Calories
Per serving
45 g
Protein
15 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 240 mg80%
Sodium 2,100 mg91%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein45 g (28%)
Carbs15 g (9%)
Fat44 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 0 g0%
Sodium 2,100 mg91%
Sugars 0 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein7/10 protein density from 45g protein and 640 calories.Yes
Lower carb15g carbs per serving.Yes
Low fat44g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium2,100mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

G&G, Buffalo Hot Wings (5 Ct) has 210 more calories than 100 % All Beef Hot Dog with Bun and 31g more protein. Compare

G&G, Buffalo Hot Wings (5 Ct) has 640 more calories than All Coffees (Regular & Decaffeinated), 16oz. and 44g more protein. Compare

Compare with 100 % All Beef Hot Dog with Bun

G&G, Buffalo Hot Wings (5 Ct) Compared With Nearby Items

Pilot Travel Centers G&G, Buffalo Hot Wings (5 Ct) is listed in the Grab & Go Items category with 640 calories, 45g protein, 15g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for G&G, Buffalo Hot Wings (5 Ct) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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