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Last updated: Aug 9, 2026

Pilot Travel Centers

G&G, Spicy Jumbo Wings (5 Ct)

Grab & Go ItemsPopular

Pilot Travel Centers G&G, Spicy Jumbo Wings (5 Ct) is fat-leaning, with about 63% of macro calories from fat. Each serving has 630 calories, 45g protein, 13g carbs, and 44g fat, making it a stronger fit for high-protein restaurant planning.

5 ct (224g)

Serving Size

224 g

Serving Weight

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630

Calories

Per serving

45 g

Protein

13 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 240 mg80%

Sodium 1,780 mg77%

Total Carbohydrate 13 g5%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein45 g (29%)

Carbs13 g (8%)

Fat44 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 0 g0%

Sodium 1,780 mg77%

Sugars 0 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 45g protein and 630 calories.Yes

Lower carb13g carbs per serving.Yes

Low fat44g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,780mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

G&G, Spicy Jumbo Wings (5 Ct) has 200 more calories than 100 % All Beef Hot Dog with Bun and 31g more protein. Compare

G&G, Spicy Jumbo Wings (5 Ct) has 630 more calories than All Coffees (Regular & Decaffeinated), 16oz. and 44g more protein. Compare

100 % All Beef Hot Dog with Bun430 kcal · 14 g proteinAll Coffees (Regular & Decaffeinated), 16oz.0 kcal · 1 g proteinAll Coffees (Regular & Decaffeinated), 20oz.5 kcal · 1 g proteinAll Coffees (Regular & Decaffeinated), 24oz.10 kcal · 1 g proteinAll Icee Fub Flavors, 16oz.255 kcal · 0 g proteinAll Icee Fub Flavors, 24oz.375 kcal · 0 g protein

Compare with 100 % All Beef Hot Dog with Bun

G&G, Spicy Jumbo Wings (5 Ct) Compared With Nearby Items

Pilot Travel Centers G&G, Spicy Jumbo Wings (5 Ct) is listed in the Grab & Go Items category with 630 calories, 45g protein, 13g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for G&G, Spicy Jumbo Wings (5 Ct) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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