Last updated: Aug 9, 2026
Pilot Travel Centers

Homestyle Beef Chili

SoupsPopular

Pilot Travel Centers Homestyle Beef Chili is carb-leaning, with about 43% of macro calories from carb. Each serving has 290 calories, 10g protein, 30g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (12g)
Serving Size
12 g
Serving Weight
290
Calories
Per serving
10 g
Protein
30 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4 g20%
Trans Fat 0.5 g—
Cholesterol 35 mg12%
Sodium 920 mg40%
Total Carbohydrate 30 g11%
Dietary Fiber 10 g36%
Total Sugars 10 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein10 g (14%)
Carbs30 g (43%)
Fat13 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 10 g36%
Sodium 920 mg40%
Sugars 10 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 10g protein and 290 calories.No
Lower carb30g carbs per serving.No
Low fat13g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium920mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Homestyle Beef Chili has 140 fewer calories than 100 % All Beef Hot Dog with Bun and 4g less protein. Compare

Homestyle Beef Chili has 290 more calories than All Coffees (Regular & Decaffeinated), 16oz. and 9g more protein. Compare

Compare with 100 % All Beef Hot Dog with Bun

Homestyle Beef Chili Compared With Nearby Items

Pilot Travel Centers Homestyle Beef Chili is listed in the Soups category with 290 calories, 10g protein, 30g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Homestyle Beef Chili are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI