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Last updated: Aug 9, 2026

Pilot Travel Centers

Mello Yello, 42oz.

Fountain DrinksPopular

Pilot Travel Centers Mello Yello, 42oz. is carb-leaning, with about 100% of macro calories from carb. Each serving has 290 calories, 0g protein, 152g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

42 oz.

Serving Size

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290

Calories

Per serving

0 g

Protein

152 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 152 g55%

Dietary Fiber 0 g0%

Total Sugars 152 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein0 g (0%)

Carbs152 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 180 mg8%

Sugars 152 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 290 calories.No

Lower carb152g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar152g total sugars per serving.Yes

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mello Yello, 42oz. has 140 fewer calories than 100 % All Beef Hot Dog with Bun and 14g less protein. Compare

Mello Yello, 42oz. has 290 more calories than All Coffees (Regular & Decaffeinated), 16oz. and 1g less protein. Compare

100 % All Beef Hot Dog with Bun430 kcal · 14 g proteinAll Coffees (Regular & Decaffeinated), 16oz.0 kcal · 1 g proteinAll Coffees (Regular & Decaffeinated), 20oz.5 kcal · 1 g proteinAll Coffees (Regular & Decaffeinated), 24oz.10 kcal · 1 g proteinAll Icee Fub Flavors, 16oz.255 kcal · 0 g proteinAll Icee Fub Flavors, 24oz.375 kcal · 0 g protein

Compare with 100 % All Beef Hot Dog with Bun

Mello Yello, 42oz. Compared With Nearby Items

Pilot Travel Centers Mello Yello, 42oz. is listed in the Fountain Drinks category with 290 calories, 0g protein, 152g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Mello Yello, 42oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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