NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Pilot Travel Centers

Mocha Alert Cappuccino, 20oz.

Hot BeveragesPopular

Pilot Travel Centers Mocha Alert Cappuccino, 20oz. is carb-leaning, with about 86% of macro calories from carb. Each serving has 270 calories, 1g protein, 61g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

20 oz.
Serving Size
Add to Meal Ask AI about this item
270
Calories
Per serving
1 g
Protein
61 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 61 g22%
Dietary Fiber 1 g4%
Total Sugars 56 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein1 g (1%)
Carbs61 g (86%)
Fat4 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

1% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 430 mg19%
Sugars 56 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 1g protein and 270 calories.No
Lower carb61g carbs per serving.No
Low fat4g total fat per serving.No
High sugar56g total sugars per serving.Yes
High sodium430mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Beverages

View all
All Coffees (Regular & Decaffeinated), 16oz.0 kcal · 1 g proteinAll Coffees (Regular & Decaffeinated), 20oz.5 kcal · 1 g proteinAll Coffees (Regular & Decaffeinated), 24oz.10 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mocha Alert Cappuccino, 20oz. has 160 fewer calories than 100 % All Beef Hot Dog with Bun and 13g less protein. Compare

Mocha Alert Cappuccino, 20oz. has 270 more calories than All Coffees (Regular & Decaffeinated), 16oz. and the same amount of protein. Compare

Compare with 100 % All Beef Hot Dog with Bun

Mocha Alert Cappuccino, 20oz. Compared With Nearby Items

Compared with All Coffees (Regular & Decaffeinated), 24oz., another Hot Beverages item at Pilot Travel Centers, Mocha Alert Cappuccino, 20oz. has 260 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mocha Alert Cappuccino, 20oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI