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Last updated: Aug 9, 2026

Pilot Travel Centers

Potato Wedges

Lunch & Dinner SidesPopular

Pilot Travel Centers Potato Wedges is carb-leaning, with about 49% of macro calories from carb. Each serving has 290 calories, 4g protein, 36g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (173g)

Serving Size

173 g

Serving Weight

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290

Calories

Per serving

4 g

Protein

36 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 550 mg24%

Total Carbohydrate 36 g13%

Dietary Fiber 4 g14%

Total Sugars 2 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein4 g (5%)

Carbs36 g (49%)

Fat15 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 4 g14%

Sodium 550 mg24%

Sugars 2 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 4g protein and 290 calories.No

Lower carb36g carbs per serving.No

Low fat15g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium550mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Potato Wedges has 140 fewer calories than 100 % All Beef Hot Dog with Bun and 10g less protein. Compare

Potato Wedges has 290 more calories than All Coffees (Regular & Decaffeinated), 16oz. and 3g more protein. Compare

100 % All Beef Hot Dog with Bun430 kcal · 14 g proteinAll Coffees (Regular & Decaffeinated), 16oz.0 kcal · 1 g proteinAll Coffees (Regular & Decaffeinated), 20oz.5 kcal · 1 g proteinAll Coffees (Regular & Decaffeinated), 24oz.10 kcal · 1 g proteinAll Icee Fub Flavors, 16oz.255 kcal · 0 g proteinAll Icee Fub Flavors, 24oz.375 kcal · 0 g protein

Compare with 100 % All Beef Hot Dog with Bun

Potato Wedges Compared With Nearby Items

Pilot Travel Centers Potato Wedges is listed in the Lunch & Dinner Sides category with 290 calories, 4g protein, 36g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Potato Wedges are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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