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Last updated: Aug 9, 2026

Pilot Travel Centers

Scrambled Eggs

Breakfast Entrees & SidesPopular

Pilot Travel Centers Scrambled Eggs is fat-leaning, with about 68% of macro calories from fat. Each serving has 240 calories, 14g protein, 6g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (168g)

Serving Size

168 g

Serving Weight

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240

Calories

Per serving

14 g

Protein

6 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 428 mg143%

Sodium 635 mg28%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein14 g (22%)

Carbs6 g (10%)

Fat19 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

22% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 0 g0%

Sodium 635 mg28%

Sugars 3 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 14g protein and 240 calories.Yes

Lower carb6g carbs per serving.Yes

Low fat19g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium635mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bacon (3, Slices)110 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Scrambled Eggs has 190 fewer calories than 100 % All Beef Hot Dog with Bun and the same amount of protein. Compare

Scrambled Eggs has 240 more calories than All Coffees (Regular & Decaffeinated), 16oz. and 13g more protein. Compare

100 % All Beef Hot Dog with Bun430 kcal · 14 g proteinAll Coffees (Regular & Decaffeinated), 16oz.0 kcal · 1 g proteinAll Coffees (Regular & Decaffeinated), 20oz.5 kcal · 1 g proteinAll Coffees (Regular & Decaffeinated), 24oz.10 kcal · 1 g proteinAll Icee Fub Flavors, 16oz.255 kcal · 0 g proteinAll Icee Fub Flavors, 24oz.375 kcal · 0 g protein

Compare with 100 % All Beef Hot Dog with Bun

Scrambled Eggs Compared With Nearby Items

Compared with Bacon (3, Slices), another Breakfast Entrees & Sides item at Pilot Travel Centers, Scrambled Eggs has 130 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Scrambled Eggs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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