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Last updated: Aug 9, 2026

Pilot Travel Centers

Spicy Jumbo Wings (5 Ct)

Non-Fryer LocationsPopular

Pilot Travel Centers Spicy Jumbo Wings (5 Ct) is fat-leaning, with about 54% of macro calories from fat. Each serving has 500 calories, 45g protein, 12g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

5 ct (210g)

Serving Size

210 g

Serving Weight

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500

Calories

Per serving

45 g

Protein

12 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 235 mg78%

Sodium 1,770 mg77%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein45 g (36%)

Carbs12 g (10%)

Fat30 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 0 g0%

Sodium 1,770 mg77%

Sugars 0 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein9/10 protein density from 45g protein and 500 calories.Yes

Lower carb12g carbs per serving.Yes

Low fat30g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,770mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Jumbo Wings (5 Ct) has 70 more calories than 100 % All Beef Hot Dog with Bun and 31g more protein. Compare

Spicy Jumbo Wings (5 Ct) has 500 more calories than All Coffees (Regular & Decaffeinated), 16oz. and 44g more protein. Compare

100 % All Beef Hot Dog with Bun430 kcal · 14 g proteinAll Coffees (Regular & Decaffeinated), 16oz.0 kcal · 1 g proteinAll Coffees (Regular & Decaffeinated), 20oz.5 kcal · 1 g proteinAll Coffees (Regular & Decaffeinated), 24oz.10 kcal · 1 g proteinAll Icee Fub Flavors, 16oz.255 kcal · 0 g proteinAll Icee Fub Flavors, 24oz.375 kcal · 0 g protein

Compare with 100 % All Beef Hot Dog with Bun

Spicy Jumbo Wings (5 Ct) Compared With Nearby Items

Pilot Travel Centers Spicy Jumbo Wings (5 Ct) is listed in the Non-Fryer Locations category with 500 calories, 45g protein, 12g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Jumbo Wings (5 Ct) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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