Last updated: Aug 9, 2026
Pilot Travel Centers

Sprite, 20oz.

Fountain DrinksPopular

Pilot Travel Centers Sprite, 20oz. is carb-leaning, with about 100% of macro calories from carb. Each serving has 260 calories, 0g protein, 60g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

20 oz.
Serving Size
260
Calories
Per serving
0 g
Protein
60 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 60 g22%
Dietary Fiber 0 g0%
Total Sugars 60 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein0 g (0%)
Carbs60 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 120 mg5%
Sugars 60 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 260 calories.No
Lower carb60g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar60g total sugars per serving.Yes
High sodium120mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sprite, 20oz. has 170 fewer calories than 100 % All Beef Hot Dog with Bun and 14g less protein. Compare

Sprite, 20oz. has 260 more calories than All Coffees (Regular & Decaffeinated), 16oz. and 1g less protein. Compare

Compare with 100 % All Beef Hot Dog with Bun

Sprite, 20oz. Compared With Nearby Items

Pilot Travel Centers Sprite, 20oz. is listed in the Fountain Drinks category with 260 calories, 0g protein, 60g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Sprite, 20oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI