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Last updated: Aug 9, 2026
Pilot Travel Centers

Strawberry Cup

Fresh CupsPopular

Pilot Travel Centers Strawberry Cup is carb-leaning, with about 91% of macro calories from carb. Each serving has 90 calories, 2g protein, 20g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (266g)
Serving Size
266 g
Serving Weight
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90
Calories
Per serving
2 g
Protein
20 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 4 g14%
Total Sugars 15 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein2 g (9%)
Carbs20 g (91%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 4 g14%
Sodium 0 mg0%
Sugars 15 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 2g protein and 90 calories.No
Lower carb20g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar15g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Cup has 340 fewer calories than 100 % All Beef Hot Dog with Bun and 12g less protein. Compare

Strawberry Cup has 90 more calories than All Coffees (Regular & Decaffeinated), 16oz. and 1g more protein. Compare

Compare with 100 % All Beef Hot Dog with Bun

Strawberry Cup Compared With Nearby Items

Pilot Travel Centers Strawberry Cup is listed in the Fresh Cups category with 90 calories, 2g protein, 20g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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