Last updated: Aug 9, 2026
Pilot Travel Centers

Turkey Sandwich with Cheese Cubes & Grapes

Snack Trays & Lunch BoxesPopular

Pilot Travel Centers Turkey Sandwich with Cheese Cubes & Grapes is fat-leaning, with about 50% of macro calories from fat. Each serving has 650 calories, 37g protein, 43g carbs, and 36g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (261g)
Serving Size
261 g
Serving Weight
650
Calories
Per serving
37 g
Protein
43 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories650 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 1,080 mg47%
Total Carbohydrate 43 g16%
Dietary Fiber 3 g11%
Total Sugars 18 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650
kcal
Protein37 g (23%)
Carbs43 g (27%)
Fat36 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 37 g74%
Fiber 3 g11%
Sodium 1,080 mg47%
Sugars 18 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 37g protein and 650 calories.Yes
Lower carb43g carbs per serving.No
Low fat36g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium1,080mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Sandwich with Cheese Cubes & Grapes has 220 more calories than 100 % All Beef Hot Dog with Bun and 23g more protein. Compare

Turkey Sandwich with Cheese Cubes & Grapes has 650 more calories than All Coffees (Regular & Decaffeinated), 16oz. and 36g more protein. Compare

Compare with 100 % All Beef Hot Dog with Bun

Turkey Sandwich with Cheese Cubes & Grapes Compared With Nearby Items

Pilot Travel Centers Turkey Sandwich with Cheese Cubes & Grapes is listed in the Snack Trays & Lunch Boxes category with 650 calories, 37g protein, 43g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Turkey Sandwich with Cheese Cubes & Grapes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI