Last updated: Aug 9, 2026
Pilot Travel Centers

Turkey Wrap with Hard Boiled Eggs & Carrots

Snack Trays & Lunch BoxesPopular

Pilot Travel Centers Turkey Wrap with Hard Boiled Eggs & Carrots is fat-leaning, with about 46% of macro calories from fat. Each serving has 460 calories, 29g protein, 34g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (279g)
Serving Size
279 g
Serving Weight
460
Calories
Per serving
29 g
Protein
34 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 385 mg128%
Sodium 840 mg37%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein29 g (25%)
Carbs34 g (29%)
Fat24 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 2 g7%
Sodium 840 mg37%
Sugars 6 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 29g protein and 460 calories.Yes
Lower carb34g carbs per serving.No
Low fat24g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium840mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Wrap with Hard Boiled Eggs & Carrots has 30 more calories than 100 % All Beef Hot Dog with Bun and 15g more protein. Compare

Turkey Wrap with Hard Boiled Eggs & Carrots has 460 more calories than All Coffees (Regular & Decaffeinated), 16oz. and 28g more protein. Compare

Compare with 100 % All Beef Hot Dog with Bun

Turkey Wrap with Hard Boiled Eggs & Carrots Compared With Nearby Items

Pilot Travel Centers Turkey Wrap with Hard Boiled Eggs & Carrots is listed in the Snack Trays & Lunch Boxes category with 460 calories, 29g protein, 34g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Turkey Wrap with Hard Boiled Eggs & Carrots are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI