Almond Roca Topping vs Apple Cinnamon Pie Topping

Compare calories, protein, carbs, fat, sodium, and fiber for these Pinkberry menu items.

Quick answer

Apple Cinnamon Pie Topping is lowest in calories, while Almond Roca Topping gives the most protein.

Lowest calories

Apple Cinnamon Pie Topping

35 kcal

Highest protein

Almond Roca Topping

1 g protein

Lowest carbs

Almond Roca Topping

6 g carbs

Lowest sodium

Apple Cinnamon Pie Topping

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Almond Roca ToppingDry Toppings	70 kcal	1 g	6 g	5 g	0 g	15 mg
Apple Cinnamon Pie ToppingDry Toppings	35 kcal	0 g	9 g	0 g	0 g	0 mg

Choose Apple Cinnamon Pie Topping if your priority is keeping calories lower. It has 35 calories per serving.

Choose Almond Roca Topping if you want the most protein. It has 1g protein per serving.

If sodium matters, Apple Cinnamon Pie Topping is the lighter sodium pick at 0mg.

Open these items in the Pinkberry calculator to see combined calories and macros.