Nutrition comparison

Crumbole Topping vs Almond Roca Topping

Compare calories, protein, carbs, fat, sodium, and fiber for these Pinkberry menu items.

Quick answer

Crumbole Topping is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Crumbole Topping
60 kcal
Highest protein
Crumbole Topping
1 g protein
Lowest carbs
Almond Roca Topping
6 g carbs
Lowest sodium
Almond Roca Topping
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crumbole ToppingDry Toppings60 kcal1 g9 g3 g0 g40 mg
Almond Roca ToppingDry Toppings70 kcal1 g6 g5 g0 g15 mg

Which should you choose?

Choose Crumbole Topping if your priority is keeping calories lower. It has 60 calories per serving.

Choose Crumbole Topping if you want the most protein. It has 1g protein per serving.

If sodium matters, Almond Roca Topping is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Pinkberry calculator to see combined calories and macros.

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