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Nutrition comparison
Crumbole Topping vs Almond Roca Topping
Compare calories, protein, carbs, fat, sodium, and fiber for these Pinkberry menu items.
Quick answer
Crumbole Topping is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Crumbole Topping
60 kcal
Highest protein
Crumbole Topping
1 g protein
Lowest carbs
Almond Roca Topping
6 g carbs
Lowest sodium
Almond Roca Topping
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crumbole ToppingDry Toppings | 60 kcal | 1 g | 9 g | 3 g | 0 g | 40 mg |
| Almond Roca ToppingDry Toppings | 70 kcal | 1 g | 6 g | 5 g | 0 g | 15 mg |
Which should you choose?
Choose Crumbole Topping if your priority is keeping calories lower. It has 60 calories per serving.
Choose Crumbole Topping if you want the most protein. It has 1g protein per serving.
If sodium matters, Almond Roca Topping is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Pinkberry calculator to see combined calories and macros.
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