Crushed Cones Topping vs Almond Roca Topping

Compare calories, protein, carbs, fat, sodium, and fiber for these Pinkberry menu items.

Quick answer

Crushed Cones Topping is lowest in calories, while Almond Roca Topping gives the most protein.

Lowest calories

Crushed Cones Topping

20 kcal

Highest protein

Almond Roca Topping

1 g protein

Lowest carbs

Crushed Cones Topping

5 g carbs

Lowest sodium

Crushed Cones Topping

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crushed Cones ToppingDry Toppings	20 kcal	0 g	5 g	0 g	0 g	10 mg
Almond Roca ToppingDry Toppings	70 kcal	1 g	6 g	5 g	0 g	15 mg

Choose Crushed Cones Topping if your priority is keeping calories lower. It has 20 calories per serving.

Choose Almond Roca Topping if you want the most protein. It has 1g protein per serving.

If sodium matters, Crushed Cones Topping is the lighter sodium pick at 10mg.

Open these items in the Pinkberry calculator to see combined calories and macros.