Dairy Free Just Fruit Tropical Mango, Medium vs Almond Roca Topping

Compare calories, protein, carbs, fat, sodium, and fiber for these Pinkberry menu items.

Quick answer

Almond Roca Topping is lowest in calories, while Dairy Free Just Fruit Tropical Mango, Medium gives the most protein.

Lowest calories

Almond Roca Topping

70 kcal

Highest protein

Dairy Free Just Fruit Tropical Mango, Medium

2 g protein

Lowest carbs

Almond Roca Topping

6 g carbs

Lowest sodium

Dairy Free Just Fruit Tropical Mango, Medium

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dairy Free Just Fruit Tropical Mango, MediumDairy Free	230 kcal	2 g	56 g	0 g	2 g	0 mg
Almond Roca ToppingDry Toppings	70 kcal	1 g	6 g	5 g	0 g	15 mg

Choose Almond Roca Topping if your priority is keeping calories lower. It has 70 calories per serving.

Choose Dairy Free Just Fruit Tropical Mango, Medium if you want the most protein. It has 2g protein per serving.

If sodium matters, Dairy Free Just Fruit Tropical Mango, Medium is the lighter sodium pick at 0mg.

Open these items in the Pinkberry calculator to see combined calories and macros.