Grapefruit Topping vs Almond Roca Topping

Compare calories, protein, carbs, fat, sodium, and fiber for these Pinkberry menu items.

Quick answer

Grapefruit Topping is lowest in calories, while Almond Roca Topping gives the most protein.

Lowest calories

Grapefruit Topping

10 kcal

Highest protein

Almond Roca Topping

1 g protein

Lowest carbs

Grapefruit Topping

2 g carbs

Lowest sodium

Grapefruit Topping

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grapefruit ToppingFruit Toppings	10 kcal	0 g	2 g	0 g	0 g	0 mg
Almond Roca ToppingDry Toppings	70 kcal	1 g	6 g	5 g	0 g	15 mg

Choose Grapefruit Topping if your priority is keeping calories lower. It has 10 calories per serving.

Choose Almond Roca Topping if you want the most protein. It has 1g protein per serving.

If sodium matters, Grapefruit Topping is the lighter sodium pick at 0mg.

Open these items in the Pinkberry calculator to see combined calories and macros.