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Nutrition comparison
Honey Topping vs Almond Roca Topping
Compare calories, protein, carbs, fat, sodium, and fiber for these Pinkberry menu items.
Quick answer
Honey Topping is lowest in calories, while Almond Roca Topping gives the most protein.
Add all to calculatorLowest calories
Honey Topping
30 kcal
Highest protein
Almond Roca Topping
1 g protein
Lowest carbs
Almond Roca Topping
6 g carbs
Lowest sodium
Honey Topping
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Honey ToppingLiquid Toppings | 30 kcal | 0 g | 8 g | 0 g | 0 g | 0 mg |
| Almond Roca ToppingDry Toppings | 70 kcal | 1 g | 6 g | 5 g | 0 g | 15 mg |
Which should you choose?
Choose Honey Topping if your priority is keeping calories lower. It has 30 calories per serving.
Choose Almond Roca Topping if you want the most protein. It has 1g protein per serving.
If sodium matters, Honey Topping is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Pinkberry calculator to see combined calories and macros.
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