Nutrition comparison

Honey Topping vs Almond Roca Topping

Compare calories, protein, carbs, fat, sodium, and fiber for these Pinkberry menu items.

Quick answer

Honey Topping is lowest in calories, while Almond Roca Topping gives the most protein.

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Lowest calories
Honey Topping
30 kcal
Highest protein
Almond Roca Topping
1 g protein
Lowest carbs
Almond Roca Topping
6 g carbs
Lowest sodium
Honey Topping
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey ToppingLiquid Toppings30 kcal0 g8 g0 g0 g0 mg
Almond Roca ToppingDry Toppings70 kcal1 g6 g5 g0 g15 mg

Which should you choose?

Choose Honey Topping if your priority is keeping calories lower. It has 30 calories per serving.

Choose Almond Roca Topping if you want the most protein. It has 1g protein per serving.

If sodium matters, Honey Topping is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Pinkberry calculator to see combined calories and macros.

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