Mini Sour Worms Topping vs Almond Roca Topping

Compare calories, protein, carbs, fat, sodium, and fiber for these Pinkberry menu items.

Quick answer

Mini Sour Worms Topping is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mini Sour Worms Topping

45 kcal

Highest protein

Mini Sour Worms Topping

1 g protein

Lowest carbs

Almond Roca Topping

6 g carbs

Lowest sodium

Mini Sour Worms Topping

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mini Sour Worms ToppingDry Toppings	45 kcal	1 g	11 g	0 g	0 g	0 mg
Almond Roca ToppingDry Toppings	70 kcal	1 g	6 g	5 g	0 g	15 mg

Choose Mini Sour Worms Topping if your priority is keeping calories lower. It has 45 calories per serving.

Choose Mini Sour Worms Topping if you want the most protein. It has 1g protein per serving.

If sodium matters, Mini Sour Worms Topping is the lighter sodium pick at 0mg.

Open these items in the Pinkberry calculator to see combined calories and macros.