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Nutrition comparison
Peanut Butter Yogurt, Take Home vs Almond Roca Topping
Compare calories, protein, carbs, fat, sodium, and fiber for these Pinkberry menu items.
Quick answer
Almond Roca Topping is lowest in calories, while Peanut Butter Yogurt, Take Home gives the most protein.
Add all to calculatorLowest calories
Almond Roca Topping
70 kcal
Highest protein
Peanut Butter Yogurt, Take Home
48 g protein
Lowest carbs
Almond Roca Topping
6 g carbs
Lowest sodium
Almond Roca Topping
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Peanut Butter Yogurt, Take HomeFrozen Yogurt | 1,260 kcal | 48 g | 146 g | 54 g | 7 g | 940 mg |
| Almond Roca ToppingDry Toppings | 70 kcal | 1 g | 6 g | 5 g | 0 g | 15 mg |
Which should you choose?
Choose Almond Roca Topping if your priority is keeping calories lower. It has 70 calories per serving.
Choose Peanut Butter Yogurt, Take Home if you want the most protein. It has 48g protein per serving.
If sodium matters, Almond Roca Topping is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Pinkberry calculator to see combined calories and macros.
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