Pomegranate Seeds Topping vs Agave Nectar Topping

Compare calories, protein, carbs, fat, sodium, and fiber for these Pinkberry menu items.

Quick answer

Pomegranate Seeds Topping is lowest in calories, while Agave Nectar Topping gives the most protein.

Lowest calories

Pomegranate Seeds Topping

15 kcal

Highest protein

Agave Nectar Topping

7 g protein

Lowest carbs

Pomegranate Seeds Topping

3 g carbs

Lowest sodium

Pomegranate Seeds Topping

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pomegranate Seeds ToppingFruit Toppings	15 kcal	0 g	3 g	0 g	1 g	0 mg
Agave Nectar ToppingLiquid Toppings	25 kcal	7 g	7 g	0 g	0 g	0 mg

Choose Pomegranate Seeds Topping if your priority is keeping calories lower. It has 15 calories per serving.

Choose Agave Nectar Topping if you want the most protein. It has 7g protein per serving.

If sodium matters, Pomegranate Seeds Topping is the lighter sodium pick at 0mg.

Open these items in the Pinkberry calculator to see combined calories and macros.