Nutrition comparison

Toasted Almond Topping vs Almond Roca Topping

Compare calories, protein, carbs, fat, sodium, and fiber for these Pinkberry menu items.

Quick answer

Almond Roca Topping is lowest in calories, while Toasted Almond Topping gives the most protein.

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Lowest calories
Almond Roca Topping
70 kcal
Highest protein
Toasted Almond Topping
3 g protein
Lowest carbs
Toasted Almond Topping
3 g carbs
Lowest sodium
Toasted Almond Topping
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Toasted Almond ToppingDry Toppings80 kcal3 g3 g7 g2 g0 mg
Almond Roca ToppingDry Toppings70 kcal1 g6 g5 g0 g15 mg

Which should you choose?

Choose Almond Roca Topping if your priority is keeping calories lower. It has 70 calories per serving.

Choose Toasted Almond Topping if you want the most protein. It has 3g protein per serving.

If sodium matters, Toasted Almond Topping is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Pinkberry calculator to see combined calories and macros.

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