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Nutrition comparison
Toasted Almond Topping vs Almond Roca Topping
Compare calories, protein, carbs, fat, sodium, and fiber for these Pinkberry menu items.
Quick answer
Almond Roca Topping is lowest in calories, while Toasted Almond Topping gives the most protein.
Add all to calculatorLowest calories
Almond Roca Topping
70 kcal
Highest protein
Toasted Almond Topping
3 g protein
Lowest carbs
Toasted Almond Topping
3 g carbs
Lowest sodium
Toasted Almond Topping
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Toasted Almond ToppingDry Toppings | 80 kcal | 3 g | 3 g | 7 g | 2 g | 0 mg |
| Almond Roca ToppingDry Toppings | 70 kcal | 1 g | 6 g | 5 g | 0 g | 15 mg |
Which should you choose?
Choose Almond Roca Topping if your priority is keeping calories lower. It has 70 calories per serving.
Choose Toasted Almond Topping if you want the most protein. It has 3g protein per serving.
If sodium matters, Toasted Almond Topping is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Pinkberry calculator to see combined calories and macros.
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