NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Pinkberry

Chocolate Hazelnut Yogurt, Mini

Frozen YogurtPopular

Pinkberry Chocolate Hazelnut Yogurt, Mini is carb-leaning, with about 65% of macro calories from carb. Each serving has 140 calories, 4g protein, 22g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
140
Calories
Per serving
4 g
Protein
22 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 21 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein4 g (12%)
Carbs22 g (65%)
Fat3.5 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 60 mg3%
Sugars 21 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 4g protein and 140 calories.No
Lower carb22g carbs per serving.Yes
Low fat3.5g total fat per serving.No
High sugar21g total sugars per serving.Yes
High sodium60mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Hazelnut Yogurt, Mini has 115 more calories than Agave Nectar Topping and 3g less protein. Compare

Chocolate Hazelnut Yogurt, Mini has 70 more calories than Almond Roca Topping and 3g more protein. Compare

Compare with Agave Nectar Topping

Chocolate Hazelnut Yogurt, Mini Compared With Nearby Items

Pinkberry Chocolate Hazelnut Yogurt, Mini is listed in the Frozen Yogurt category with 140 calories, 4g protein, 22g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Hazelnut Yogurt, Mini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI