NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Pinkberry

Cinnamon Churro Yogurt, Medium

Frozen YogurtPopular

Pinkberry Cinnamon Churro Yogurt, Medium is carb-leaning, with about 79% of macro calories from carb. Each serving has 280 calories, 10g protein, 55g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
280
Calories
Per serving
10 g
Protein
55 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 170 mg7%
Total Carbohydrate 55 g20%
Dietary Fiber 1 g4%
Total Sugars 47 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein10 g (14%)
Carbs55 g (79%)
Fat2 g (6%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 1 g4%
Sodium 170 mg7%
Sugars 47 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 10g protein and 280 calories.No
Lower carb55g carbs per serving.No
Low fat2g total fat per serving.Yes
High sugar47g total sugars per serving.Yes
High sodium170mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cinnamon Churro Yogurt, Medium has 255 more calories than Agave Nectar Topping and 3g more protein. Compare

Cinnamon Churro Yogurt, Medium has 210 more calories than Almond Roca Topping and 9g more protein. Compare

Compare with Agave Nectar Topping

Cinnamon Churro Yogurt, Medium Compared With Nearby Items

Pinkberry Cinnamon Churro Yogurt, Medium is listed in the Frozen Yogurt category with 280 calories, 10g protein, 55g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Cinnamon Churro Yogurt, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI