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Last updated: Aug 9, 2026
Pinkberry

Cookies N' Cream Yogurt, Small

Frozen YogurtPopular

Pinkberry Cookies N' Cream Yogurt, Small is carb-leaning, with about 74% of macro calories from carb. Each serving has 200 calories, 6g protein, 36g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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200
Calories
Per serving
6 g
Protein
36 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 36 g13%
Dietary Fiber 0 g0%
Total Sugars 32 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein6 g (12%)
Carbs36 g (74%)
Fat3 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 140 mg6%
Sugars 32 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 6g protein and 200 calories.No
Lower carb36g carbs per serving.No
Low fat3g total fat per serving.Yes
High sugar32g total sugars per serving.Yes
High sodium140mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cookies N' Cream Yogurt, Small has 175 more calories than Agave Nectar Topping and 1g less protein. Compare

Cookies N' Cream Yogurt, Small has 130 more calories than Almond Roca Topping and 5g more protein. Compare

Compare with Agave Nectar Topping

Cookies N' Cream Yogurt, Small Compared With Nearby Items

Pinkberry Cookies N' Cream Yogurt, Small is listed in the Frozen Yogurt category with 200 calories, 6g protein, 36g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Cookies N' Cream Yogurt, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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