NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Pinkberry

Green Apple Yogurt, Large

Frozen YogurtPopular

Pinkberry Green Apple Yogurt, Large is carb-leaning, with about 83% of macro calories from carb. Each serving has 410 calories, 15g protein, 86g carbs, and 1g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
410
Calories
Per serving
15 g
Protein
86 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 240 mg10%
Total Carbohydrate 86 g31%
Dietary Fiber 0 g0%
Total Sugars 80 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein15 g (15%)
Carbs86 g (83%)
Fat1 g (2%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 0 g0%
Sodium 240 mg10%
Sugars 80 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 15g protein and 410 calories.No
Lower carb86g carbs per serving.No
Low fat1g total fat per serving.Yes
High sugar80g total sugars per serving.Yes
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Green Apple Yogurt, Large has 385 more calories than Agave Nectar Topping and 8g more protein. Compare

Green Apple Yogurt, Large has 340 more calories than Almond Roca Topping and 14g more protein. Compare

Compare with Agave Nectar Topping

Green Apple Yogurt, Large Compared With Nearby Items

Pinkberry Green Apple Yogurt, Large is listed in the Frozen Yogurt category with 410 calories, 15g protein, 86g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Green Apple Yogurt, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI