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Last updated: Aug 9, 2026

Pinkberry

Island Mango Yogurt, Large

Frozen YogurtPopular

Pinkberry Island Mango Yogurt, Large is carb-leaning, with about 85% of macro calories from carb. Each serving has 410 calories, 14g protein, 88g carbs, and 0.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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410

Calories

Per serving

14 g

Protein

88 g

Carbs

0.5 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 220 mg10%

Total Carbohydrate 88 g32%

Dietary Fiber 1 g4%

Total Sugars 83 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein14 g (14%)

Carbs88 g (85%)

Fat0.5 g (1%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 1 g4%

Sodium 220 mg10%

Sugars 83 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 14g protein and 410 calories.No

Lower carb88g carbs per serving.No

Low fat0.5g total fat per serving.Yes

High sugar83g total sugars per serving.Yes

High sodium220mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Island Mango Yogurt, Large has 385 more calories than Agave Nectar Topping and 7g more protein. Compare

Island Mango Yogurt, Large has 340 more calories than Almond Roca Topping and 13g more protein. Compare

Agave Nectar Topping25 kcal · 7 g proteinAlmond Roca Topping70 kcal · 1 g proteinApple Cinnamon Pie Topping35 kcal · 0 g proteinBanana Topping20 kcal · 0 g proteinBirthday Cake Crumbles Topping35 kcal · 0 g proteinBlackberry Topping10 kcal · 0 g protein

Compare with Agave Nectar Topping

Island Mango Yogurt, Large Compared With Nearby Items

Pinkberry Island Mango Yogurt, Large is listed in the Frozen Yogurt category with 410 calories, 14g protein, 88g carbs, and 0.5g fat per serving.

Data Source and Methodology

Nutrition values for Island Mango Yogurt, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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