Last updated: Aug 9, 2026
Pinkberry

Matcha (Tart) Yogurt, Take Home

Frozen YogurtPopular

Pinkberry Matcha (Tart) Yogurt, Take Home is carb-leaning, with about 83% of macro calories from carb. Each serving has 740 calories, 29g protein, 153g carbs, and 1.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
740
Calories
Per serving
29 g
Protein
153 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories740 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 440 mg19%
Total Carbohydrate 153 g56%
Dietary Fiber 2 g7%
Total Sugars 143 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740
kcal
Protein29 g (16%)
Carbs153 g (83%)
Fat1.5 g (2%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 2 g7%
Sodium 440 mg19%
Sugars 143 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 29g protein and 740 calories.No
Lower carb153g carbs per serving.No
Low fat1.5g total fat per serving.Yes
High sugar143g total sugars per serving.Yes
High sodium440mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Matcha (Tart) Yogurt, Take Home has 715 more calories than Agave Nectar Topping and 22g more protein. Compare

Matcha (Tart) Yogurt, Take Home has 670 more calories than Almond Roca Topping and 28g more protein. Compare

Compare with Agave Nectar Topping

Matcha (Tart) Yogurt, Take Home Compared With Nearby Items

Pinkberry Matcha (Tart) Yogurt, Take Home is listed in the Frozen Yogurt category with 740 calories, 29g protein, 153g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Matcha (Tart) Yogurt, Take Home are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI