Last updated: Aug 9, 2026
Pinkberry

Original Yogurt, Small

Frozen YogurtPopular

Pinkberry Original Yogurt, Small is carb-leaning, with about 84% of macro calories from carb. Each serving has 150 calories, 6g protein, 32g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
150
Calories
Per serving
6 g
Protein
32 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 95 mg4%
Total Carbohydrate 32 g12%
Dietary Fiber 0 g0%
Total Sugars 30 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein6 g (16%)
Carbs32 g (84%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 95 mg4%
Sugars 30 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 6g protein and 150 calories.No
Lower carb32g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar30g total sugars per serving.Yes
High sodium95mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Original Yogurt, Small has 125 more calories than Agave Nectar Topping and 1g less protein. Compare

Original Yogurt, Small has 80 more calories than Almond Roca Topping and 5g more protein. Compare

Compare with Agave Nectar Topping

Original Yogurt, Small Compared With Nearby Items

Pinkberry Original Yogurt, Small is listed in the Frozen Yogurt category with 150 calories, 6g protein, 32g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Original Yogurt, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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