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Last updated: Aug 9, 2026
Pinkberry

Peanut Butter Yogurt, Medium

Frozen YogurtPopular

Pinkberry Peanut Butter Yogurt, Medium is carb-leaning, with about 47% of macro calories from carb. Each serving has 400 calories, 15g protein, 47g carbs, and 17g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
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400
Calories
Per serving
15 g
Protein
47 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 300 mg13%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 41 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein15 g (15%)
Carbs47 g (47%)
Fat17 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 2 g7%
Sodium 300 mg13%
Sugars 41 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 15g protein and 400 calories.No
Lower carb47g carbs per serving.No
Low fat17g total fat per serving.No
High sugar41g total sugars per serving.Yes
High sodium300mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peanut Butter Yogurt, Medium has 375 more calories than Agave Nectar Topping and 8g more protein. Compare

Peanut Butter Yogurt, Medium has 330 more calories than Almond Roca Topping and 14g more protein. Compare

Compare with Agave Nectar Topping

Peanut Butter Yogurt, Medium Compared With Nearby Items

Pinkberry Peanut Butter Yogurt, Medium is listed in the Frozen Yogurt category with 400 calories, 15g protein, 47g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Peanut Butter Yogurt, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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