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Last updated: Aug 9, 2026
Pinkberry

Pina Colada Yogurt, Medium

Frozen YogurtPopular

Pinkberry Pina Colada Yogurt, Medium is carb-leaning, with about 83% of macro calories from carb. Each serving has 260 calories, 8g protein, 55g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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260
Calories
Per serving
8 g
Protein
55 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 135 mg6%
Total Carbohydrate 55 g20%
Dietary Fiber 0 g0%
Total Sugars 52 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein8 g (12%)
Carbs55 g (83%)
Fat1.5 g (5%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 135 mg6%
Sugars 52 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 8g protein and 260 calories.No
Lower carb55g carbs per serving.No
Low fat1.5g total fat per serving.Yes
High sugar52g total sugars per serving.Yes
High sodium135mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pina Colada Yogurt, Medium has 235 more calories than Agave Nectar Topping and 1g more protein. Compare

Pina Colada Yogurt, Medium has 190 more calories than Almond Roca Topping and 7g more protein. Compare

Compare with Agave Nectar Topping

Pina Colada Yogurt, Medium Compared With Nearby Items

Pinkberry Pina Colada Yogurt, Medium is listed in the Frozen Yogurt category with 260 calories, 8g protein, 55g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Pina Colada Yogurt, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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