Last updated: Aug 9, 2026
Pinkberry

Pomegranate Yogurt, Take Home

Frozen YogurtPopular

Pinkberry Pomegranate Yogurt, Take Home is carb-leaning, with about 85% of macro calories from carb. Each serving has 810 calories, 27g protein, 170g carbs, and 1.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
810
Calories
Per serving
27 g
Protein
170 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories810 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 460 mg20%
Total Carbohydrate 170 g62%
Dietary Fiber 0 g0%
Total Sugars 160 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810
kcal
Protein27 g (13%)
Carbs170 g (85%)
Fat1.5 g (2%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 0 g0%
Sodium 460 mg20%
Sugars 160 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 27g protein and 810 calories.No
Lower carb170g carbs per serving.No
Low fat1.5g total fat per serving.Yes
High sugar160g total sugars per serving.Yes
High sodium460mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pomegranate Yogurt, Take Home has 785 more calories than Agave Nectar Topping and 20g more protein. Compare

Pomegranate Yogurt, Take Home has 740 more calories than Almond Roca Topping and 26g more protein. Compare

Compare with Agave Nectar Topping

Pomegranate Yogurt, Take Home Compared With Nearby Items

Pinkberry Pomegranate Yogurt, Take Home is listed in the Frozen Yogurt category with 810 calories, 27g protein, 170g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Pomegranate Yogurt, Take Home are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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