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Last updated: Aug 9, 2026
Pinkberry

Pumpkin Yogurt, Take Home

Frozen YogurtPopular

Pinkberry Pumpkin Yogurt, Take Home is carb-leaning, with about 82% of macro calories from carb. Each serving has 700 calories, 27g protein, 140g carbs, and 1.5g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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700
Calories
Per serving
27 g
Protein
140 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories700 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 480 mg21%
Total Carbohydrate 140 g51%
Dietary Fiber 3 g11%
Total Sugars 129 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700
kcal
Protein27 g (16%)
Carbs140 g (82%)
Fat1.5 g (2%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 3 g11%
Sodium 480 mg21%
Sugars 129 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 27g protein and 700 calories.No
Lower carb140g carbs per serving.No
Low fat1.5g total fat per serving.Yes
High sugar129g total sugars per serving.Yes
High sodium480mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pumpkin Yogurt, Take Home has 675 more calories than Agave Nectar Topping and 20g more protein. Compare

Pumpkin Yogurt, Take Home has 630 more calories than Almond Roca Topping and 26g more protein. Compare

Compare with Agave Nectar Topping

Pumpkin Yogurt, Take Home Compared With Nearby Items

Pinkberry Pumpkin Yogurt, Take Home is listed in the Frozen Yogurt category with 700 calories, 27g protein, 140g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Pumpkin Yogurt, Take Home are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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