NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Pinkberry

Roasted Almond Cookie Yogurt, Large

Frozen YogurtPopular

Pinkberry Roasted Almond Cookie Yogurt, Large is carb-leaning, with about 66% of macro calories from carb. Each serving has 540 calories, 18g protein, 88g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

540

Calories

Per serving

18 g

Protein

88 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 310 mg13%

Total Carbohydrate 88 g32%

Dietary Fiber 1 g4%

Total Sugars 78 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein18 g (14%)

Carbs88 g (66%)

Fat12 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 1 g4%

Sodium 310 mg13%

Sugars 78 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 18g protein and 540 calories.No

Lower carb88g carbs per serving.No

Low fat12g total fat per serving.No

High sugar78g total sugars per serving.Yes

High sodium310mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roasted Almond Cookie Yogurt, Large has 515 more calories than Agave Nectar Topping and 11g more protein. Compare

Roasted Almond Cookie Yogurt, Large has 470 more calories than Almond Roca Topping and 17g more protein. Compare

Agave Nectar Topping25 kcal · 7 g proteinAlmond Roca Topping70 kcal · 1 g proteinApple Cinnamon Pie Topping35 kcal · 0 g proteinBanana Topping20 kcal · 0 g proteinBirthday Cake Crumbles Topping35 kcal · 0 g proteinBlackberry Topping10 kcal · 0 g protein

Compare with Agave Nectar Topping

Roasted Almond Cookie Yogurt, Large Compared With Nearby Items

Pinkberry Roasted Almond Cookie Yogurt, Large is listed in the Frozen Yogurt category with 540 calories, 18g protein, 88g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Roasted Almond Cookie Yogurt, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI