Last updated: Aug 9, 2026
Pinkberry

Roasted Almond Cookie Yogurt, Mini

Frozen YogurtPopular

Pinkberry Roasted Almond Cookie Yogurt, Mini is carb-leaning, with about 65% of macro calories from carb. Each serving has 130 calories, 4g protein, 20g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
130
Calories
Per serving
4 g
Protein
20 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 18 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein4 g (13%)
Carbs20 g (65%)
Fat3 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

13% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 70 mg3%
Sugars 18 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 4g protein and 130 calories.No
Lower carb20g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar18g total sugars per serving.No
High sodium70mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roasted Almond Cookie Yogurt, Mini has 105 more calories than Agave Nectar Topping and 3g less protein. Compare

Roasted Almond Cookie Yogurt, Mini has 60 more calories than Almond Roca Topping and 3g more protein. Compare

Compare with Agave Nectar Topping

Roasted Almond Cookie Yogurt, Mini Compared With Nearby Items

Pinkberry Roasted Almond Cookie Yogurt, Mini is listed in the Frozen Yogurt category with 130 calories, 4g protein, 20g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Roasted Almond Cookie Yogurt, Mini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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