Last updated: Aug 9, 2026
Pinkberry

Salted Caramel Cookie Yogurt, Large

Frozen YogurtPopular

Pinkberry Salted Caramel Cookie Yogurt, Large is carb-leaning, with about 74% of macro calories from carb. Each serving has 530 calories, 16g protein, 98g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
530
Calories
Per serving
16 g
Protein
98 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 370 mg16%
Total Carbohydrate 98 g36%
Dietary Fiber 0 g0%
Total Sugars 86 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein16 g (12%)
Carbs98 g (74%)
Fat8 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 0 g0%
Sodium 370 mg16%
Sugars 86 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 16g protein and 530 calories.No
Lower carb98g carbs per serving.No
Low fat8g total fat per serving.No
High sugar86g total sugars per serving.Yes
High sodium370mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salted Caramel Cookie Yogurt, Large has 505 more calories than Agave Nectar Topping and 9g more protein. Compare

Salted Caramel Cookie Yogurt, Large has 460 more calories than Almond Roca Topping and 15g more protein. Compare

Compare with Agave Nectar Topping

Salted Caramel Cookie Yogurt, Large Compared With Nearby Items

Pinkberry Salted Caramel Cookie Yogurt, Large is listed in the Frozen Yogurt category with 530 calories, 16g protein, 98g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Salted Caramel Cookie Yogurt, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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