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Last updated: Aug 9, 2026
Pinkberry

Salted Caramel Cookie Yogurt, Medium

Frozen YogurtPopular

Pinkberry Salted Caramel Cookie Yogurt, Medium is carb-leaning, with about 75% of macro calories from carb. Each serving has 330 calories, 10g protein, 60g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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330
Calories
Per serving
10 g
Protein
60 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 230 mg10%
Total Carbohydrate 60 g22%
Dietary Fiber 0 g0%
Total Sugars 53 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein10 g (12%)
Carbs60 g (75%)
Fat4.5 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 230 mg10%
Sugars 53 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 10g protein and 330 calories.No
Lower carb60g carbs per serving.No
Low fat4.5g total fat per serving.No
High sugar53g total sugars per serving.Yes
High sodium230mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salted Caramel Cookie Yogurt, Medium has 305 more calories than Agave Nectar Topping and 3g more protein. Compare

Salted Caramel Cookie Yogurt, Medium has 260 more calories than Almond Roca Topping and 9g more protein. Compare

Compare with Agave Nectar Topping

Salted Caramel Cookie Yogurt, Medium Compared With Nearby Items

Pinkberry Salted Caramel Cookie Yogurt, Medium is listed in the Frozen Yogurt category with 330 calories, 10g protein, 60g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Salted Caramel Cookie Yogurt, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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