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Last updated: Aug 9, 2026

Pinkberry

Salted Caramel Cookie Yogurt, Small

Frozen YogurtPopular

Pinkberry Salted Caramel Cookie Yogurt, Small is carb-leaning, with about 75% of macro calories from carb. Each serving has 200 calories, 6g protein, 38g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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200

Calories

Per serving

6 g

Protein

38 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 140 mg6%

Total Carbohydrate 38 g14%

Dietary Fiber 0 g0%

Total Sugars 33 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein6 g (12%)

Carbs38 g (75%)

Fat3 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 140 mg6%

Sugars 33 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 6g protein and 200 calories.No

Lower carb38g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar33g total sugars per serving.Yes

High sodium140mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salted Caramel Cookie Yogurt, Small has 175 more calories than Agave Nectar Topping and 1g less protein. Compare

Salted Caramel Cookie Yogurt, Small has 130 more calories than Almond Roca Topping and 5g more protein. Compare

Agave Nectar Topping25 kcal · 7 g proteinAlmond Roca Topping70 kcal · 1 g proteinApple Cinnamon Pie Topping35 kcal · 0 g proteinBanana Topping20 kcal · 0 g proteinBirthday Cake Crumbles Topping35 kcal · 0 g proteinBlackberry Topping10 kcal · 0 g protein

Compare with Agave Nectar Topping

Salted Caramel Cookie Yogurt, Small Compared With Nearby Items

Pinkberry Salted Caramel Cookie Yogurt, Small is listed in the Frozen Yogurt category with 200 calories, 6g protein, 38g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Salted Caramel Cookie Yogurt, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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