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Last updated: Aug 9, 2026

Pinkberry

Salted Caramel Yogurt, Large

Frozen YogurtPopular

Pinkberry Salted Caramel Yogurt, Large is carb-leaning, with about 84% of macro calories from carb. Each serving has 450 calories, 16g protein, 92g carbs, and 0.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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450

Calories

Per serving

16 g

Protein

92 g

Carbs

0.5 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 330 mg14%

Total Carbohydrate 92 g33%

Dietary Fiber 0 g0%

Total Sugars 86 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein16 g (15%)

Carbs92 g (84%)

Fat0.5 g (1%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0 g0%

Sodium 330 mg14%

Sugars 86 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 16g protein and 450 calories.No

Lower carb92g carbs per serving.No

Low fat0.5g total fat per serving.Yes

High sugar86g total sugars per serving.Yes

High sodium330mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Salted Caramel Yogurt, Large has 425 more calories than Agave Nectar Topping and 9g more protein. Compare

Salted Caramel Yogurt, Large has 380 more calories than Almond Roca Topping and 15g more protein. Compare

Agave Nectar Topping25 kcal · 7 g proteinAlmond Roca Topping70 kcal · 1 g proteinApple Cinnamon Pie Topping35 kcal · 0 g proteinBanana Topping20 kcal · 0 g proteinBirthday Cake Crumbles Topping35 kcal · 0 g proteinBlackberry Topping10 kcal · 0 g protein

Compare with Agave Nectar Topping

Salted Caramel Yogurt, Large Compared With Nearby Items

Pinkberry Salted Caramel Yogurt, Large is listed in the Frozen Yogurt category with 450 calories, 16g protein, 92g carbs, and 0.5g fat per serving.

Data Source and Methodology

Nutrition values for Salted Caramel Yogurt, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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