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Last updated: Aug 9, 2026
Pinkberry

Salted Caramel Yogurt, Medium

Frozen YogurtPopular

Pinkberry Salted Caramel Yogurt, Medium is carb-leaning, with about 85% of macro calories from carb. Each serving has 270 calories, 10g protein, 57g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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270
Calories
Per serving
10 g
Protein
57 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 200 mg9%
Total Carbohydrate 57 g21%
Dietary Fiber 0 g0%
Total Sugars 53 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein10 g (15%)
Carbs57 g (85%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 200 mg9%
Sugars 53 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 10g protein and 270 calories.No
Lower carb57g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar53g total sugars per serving.Yes
High sodium200mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salted Caramel Yogurt, Medium has 245 more calories than Agave Nectar Topping and 3g more protein. Compare

Salted Caramel Yogurt, Medium has 200 more calories than Almond Roca Topping and 9g more protein. Compare

Compare with Agave Nectar Topping

Salted Caramel Yogurt, Medium Compared With Nearby Items

Pinkberry Salted Caramel Yogurt, Medium is listed in the Frozen Yogurt category with 270 calories, 10g protein, 57g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Salted Caramel Yogurt, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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