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Last updated: Aug 9, 2026
Pinkberry

Salted Caramel Yogurt, Small

Frozen YogurtPopular

Pinkberry Salted Caramel Yogurt, Small is carb-leaning, with about 85% of macro calories from carb. Each serving has 170 calories, 6g protein, 35g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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170
Calories
Per serving
6 g
Protein
35 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 125 mg5%
Total Carbohydrate 35 g13%
Dietary Fiber 0 g0%
Total Sugars 33 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein6 g (15%)
Carbs35 g (85%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

15% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 125 mg5%
Sugars 33 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 6g protein and 170 calories.No
Lower carb35g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar33g total sugars per serving.Yes
High sodium125mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Salted Caramel Yogurt, Small has 145 more calories than Agave Nectar Topping and 1g less protein. Compare

Salted Caramel Yogurt, Small has 100 more calories than Almond Roca Topping and 5g more protein. Compare

Compare with Agave Nectar Topping

Salted Caramel Yogurt, Small Compared With Nearby Items

Pinkberry Salted Caramel Yogurt, Small is listed in the Frozen Yogurt category with 170 calories, 6g protein, 35g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Salted Caramel Yogurt, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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