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Last updated: Aug 9, 2026
Pinkberry

Salted Caramel Yogurt, Take Home

Frozen YogurtPopular

Pinkberry Salted Caramel Yogurt, Take Home is carb-leaning, with about 84% of macro calories from carb. Each serving has 860 calories, 30g protein, 177g carbs, and 1.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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860
Calories
Per serving
30 g
Protein
177 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories860 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 640 mg28%
Total Carbohydrate 177 g64%
Dietary Fiber 1 g4%
Total Sugars 166 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860
kcal
Protein30 g (14%)
Carbs177 g (84%)
Fat1.5 g (2%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 1 g4%
Sodium 640 mg28%
Sugars 166 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 30g protein and 860 calories.No
Lower carb177g carbs per serving.No
Low fat1.5g total fat per serving.Yes
High sugar166g total sugars per serving.Yes
High sodium640mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Salted Caramel Yogurt, Take Home has 835 more calories than Agave Nectar Topping and 23g more protein. Compare

Salted Caramel Yogurt, Take Home has 790 more calories than Almond Roca Topping and 29g more protein. Compare

Compare with Agave Nectar Topping

Salted Caramel Yogurt, Take Home Compared With Nearby Items

Pinkberry Salted Caramel Yogurt, Take Home is listed in the Frozen Yogurt category with 860 calories, 30g protein, 177g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Salted Caramel Yogurt, Take Home are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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