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Last updated: Aug 9, 2026
Pinkberry

Spiced Autumn Cider Yogurt, Take Home

Frozen YogurtPopular

Pinkberry Spiced Autumn Cider Yogurt, Take Home is carb-leaning, with about 84% of macro calories from carb. Each serving has 790 calories, 28g protein, 165g carbs, and 1.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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790
Calories
Per serving
28 g
Protein
165 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories790 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 460 mg20%
Total Carbohydrate 165 g60%
Dietary Fiber 0 g0%
Total Sugars 154 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790
kcal
Protein28 g (14%)
Carbs165 g (84%)
Fat1.5 g (2%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 0 g0%
Sodium 460 mg20%
Sugars 154 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 28g protein and 790 calories.No
Lower carb165g carbs per serving.No
Low fat1.5g total fat per serving.Yes
High sugar154g total sugars per serving.Yes
High sodium460mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Spiced Autumn Cider Yogurt, Take Home has 765 more calories than Agave Nectar Topping and 21g more protein. Compare

Spiced Autumn Cider Yogurt, Take Home has 720 more calories than Almond Roca Topping and 27g more protein. Compare

Compare with Agave Nectar Topping

Spiced Autumn Cider Yogurt, Take Home Compared With Nearby Items

Pinkberry Spiced Autumn Cider Yogurt, Take Home is listed in the Frozen Yogurt category with 790 calories, 28g protein, 165g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Spiced Autumn Cider Yogurt, Take Home are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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