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Last updated: Aug 9, 2026
Pinkberry

Strawberry Lemonade Yogurt, Small

Frozen YogurtPopular

Pinkberry Strawberry Lemonade Yogurt, Small is carb-leaning, with about 88% of macro calories from carb. Each serving has 170 calories, 5g protein, 38g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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170
Calories
Per serving
5 g
Protein
38 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 38 g14%
Dietary Fiber 0 g0%
Total Sugars 36 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein5 g (12%)
Carbs38 g (88%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 95 mg4%
Sugars 36 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 5g protein and 170 calories.No
Lower carb38g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar36g total sugars per serving.Yes
High sodium95mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Lemonade Yogurt, Small has 145 more calories than Agave Nectar Topping and 2g less protein. Compare

Strawberry Lemonade Yogurt, Small has 100 more calories than Almond Roca Topping and 4g more protein. Compare

Compare with Agave Nectar Topping

Strawberry Lemonade Yogurt, Small Compared With Nearby Items

Pinkberry Strawberry Lemonade Yogurt, Small is listed in the Frozen Yogurt category with 170 calories, 5g protein, 38g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Lemonade Yogurt, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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