NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Pinkberry

Strawberry Vanilla Yogurt, Medium

Frozen YogurtPopular

Pinkberry Strawberry Vanilla Yogurt, Medium is carb-leaning, with about 87% of macro calories from carb. Each serving has 250 calories, 8g protein, 53g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
250
Calories
Per serving
8 g
Protein
53 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 160 mg7%
Total Carbohydrate 53 g19%
Dietary Fiber 1 g4%
Total Sugars 50 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein8 g (13%)
Carbs53 g (87%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 1 g4%
Sodium 160 mg7%
Sugars 50 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 8g protein and 250 calories.No
Lower carb53g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar50g total sugars per serving.Yes
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Vanilla Yogurt, Medium has 225 more calories than Agave Nectar Topping and 1g more protein. Compare

Strawberry Vanilla Yogurt, Medium has 180 more calories than Almond Roca Topping and 7g more protein. Compare

Compare with Agave Nectar Topping

Strawberry Vanilla Yogurt, Medium Compared With Nearby Items

Pinkberry Strawberry Vanilla Yogurt, Medium is listed in the Frozen Yogurt category with 250 calories, 8g protein, 53g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Vanilla Yogurt, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI